Welcome to Jodie Yoga
Connect to your True Self
Yoga Classes, Yoga Therapy, Workshops and Teacher Training in North Herts
Workshop: Ceremonial Cacao, Yoga & Shamanic Journey
Ceremonial Cacao, Yoga & Shamanic Journey
Sunday 20th November 2022
2pm – 5pm
Letchworth Centre for Healthy Living
Come and experience the true bliss of Ceremonial Cacao combined with breath centered yoga and shamanic journeying.
The day will consist of creating a sacred space to enjoy your cup of ceremonical grade Cacao.
A grounding, breath centered yoga practice (suitable for all levels of yoga) to assist you in letting go of daily tension help in the body and start the process of connecting to a deeper sense of self.
Then I will guide you on a shamanic journey using my medicine drum. I will invite you to connect with your higher intuition/spirit to gain insights into current issues or questions that you may have.
There will be time for reflection and journalling.
This is an opportunity to take a sacred journey into the self whilst being held in a safe and supportive place.
Yoga Therapy & One to One Yoga Tuition
These sessions are useful for students who want to have a personalised yoga practice which they can do at home, those who do not want to practice in group classes or for students who wish to improve a specific condition with Yoga.
I currently run Yoga Therapy & One to One Yoga sessions on Thursday mornings at The Letchworth Centre for Healthy Living.
Please contact the centre directly to book a session 01462 678 804.
“The success of yoga does not depend on the postures…but in how it changes positively the way we live our life and our relationships” TKV Desikachar
The Art of Viniyoga Foundation Course
This 10 day course is the gateway programme for students who want to learn the key principles of this authentic approach (based on the teaching of TKV Desikachar and T.Krishnamacharya.)